Now, you are probably asking yourself, "Seriously? Free? Nothing is free." Well, I am here to tell you, that I am here to be your personal motivator and accountability coach/partner for absolutely FREE. That's a pretty excellent deal seeing as you would probably pay a personal trainer $40-$60 an hour.
What you can expect to get from me as your coach:
- Accountability - I do my workouts and I expect you to do yours as well. Not feeling up to it? Need a push to get motivated? Send me an email, post on my Facebook, text or call me(yes you CAN call me)...I will get you moving!
- Constant Motivation - It takes a lot to keep myself going so I am always posting positive pictures or quotes, etc on Facebook or Twitter
- A pretty excellent friend - OK so maybe I'm reaching a bit here, but I DO make friends with everyone I coach in order to know your needs and goals.
- A REAL person - I am still in the beginning stages of my own transformation, so you won't find a hardbody-know-it-all here. I am NOT a fitness/nutrition expert, nor will I ever claim to be. I am a real person using a proven program and already seeing results. I want to share what I do with others and help them reach their goals as well!
