Shaun T in Atlanta area soon!

Thought I would just share this!  I still gotta get registered for it, but I DO plan on going!
Shaun T Live Workout! (Warner Robins, GA)

Wait a sec...you don't know who Shaun T is?  Seriously?  Have you heard of INSANITY?? Haha! I got some treats for you then.  First check out a 15 minute workout that he did on the Dr. OZ show.
Treat #1 Shaun T's Miracle 15 Minute Workout
Next check out this awesome deal
Treat #2:

Yep it's no lie.  You can totally get this whole system right now for $19.95!  Click here to go to my site.  Click on SHOP and when you get into the store click on Fitness Programs and on the left hand side you will see an alphabetical listing of all the programs!  Just find Rockin Body and you got it from there! :) AND with all the money you saved on this program, you can sign up for the Shaun T workout even in Warner Robins, GA in April!

Pink Carpet Debut!

TODAY is the day!  Tropical Strawberry is OFFICIALLY available!  Its like putting Premium in your tank.  I'm not a vegan by any means, but I am so pumped up about using this because it is made from 100% whole food sources.  None of the vitamins or minerals are produced!  I already know how good the chocolate one makes me feel, so I am beside myself to see how much better it gets when everything is NATURAL!  I can't wait to get mine!  Excited!! :)
If you are interested in trying it, you can order it directly from my site HERE (just click on SHOP then look for it under Nutrition & Supplements)
YAY!!

Updated Reps for Power 90 Month 1

This is a little late, but wanted to make sure I posted it so I had it as a reference!

Phase 1-2 Circuit
Regular Push Ups (Weight: N/A, Reps: 8 )

Heavy Pants (Weight: 21lbs, Reps: 15  ) 
Military Press (Weight: 21lbs, Reps: 8  ) 
Standard Bicep Curls  (Weight: 21lbs, Reps: 15 ) 
One Arm Tricep Raise  (Weight: 21lbs, Reps: 12/12 ) 
Lunges (Weight: N/A, Reps: 12 )

Fly Push Ups  (Weight: N/A, Reps: 8 ) 
Back Flys  (Weight: 21lbs, Reps: 6  ) 
Swimmers Press  (Weight: 21lbs, Reps: 12 ) 
Wide Open Curls  (Weight: 21lbs, Reps: 12 ) 
Two Arm Kick Backs  (Weight: 21lbs, Reps: 8 ) 
Lunge/Squats  (Weight: N/A, Reps: 8/12 ) 

Wide/Tri/Standard Push Ups (Weight: N/A, Reps: 4/4/4 )

Lawnmower Start  (Weight: 21lbs, Reps: 12/12) 
Shoulder Flys  (Weight: 21lbs, Reps: 8 ) 
Bicep 21s  (Weight: 21lbs, Reps: 7/7/7 ) 
Dips  (Weight: N/A, Reps: 10 ) 
Three Part Squat  (Weight: N/A, Reps: 8/8/8 )